KAT PADGETT
FITNESS
Change Your Mindset | Change Your Habits | Change Your Life
My Foundational Fitness Program
What If I Told You There Is A Simple, Proven Way To Shred Stubborn Fat and Build The Body of Your Dreams?
Access To My Fully-Customized Nutrition Guide & Personalized 3-Month Plan
1:1 'White-Glove ' Service Nutrition Coaching & Access To Me 24/7 Weekly Check-In's + Accountability
Custom Meal Plans, Macros, & Grocery Lists To Ensure Results that Will Stick And Save You Time
PALEO POWER MEALS Meal Prep Service
I BUY YOUR FIRST MONTH OF MEALS!!
Nutrition Education From A-Z
New Diet Hacks & Tips That Actually Work
IN APP Customized Weekly Workout Program Tailored To Ensure You Reach Your Fitness Goals
FREE Mindset and Habit-Formation Coaching Establishing a Solid Foundation To Build Upon
EVERYTHING YOU NEED TO
ENSURE RESULTS
OPTIMIZE YOUR HEALTH & WELLNESS
& QUICKLY BUILD THE BODY OF YOUR DREAMS
IS THIS YOU?
- YOU FEEL STUCK IN YOUR FITNESS JOURNEY
-YOU'VE TRIED PRETTY MUCH EVERYTHING
- YOU'VE GIVEN UP HOPE AS NOTHING HAS WORKED FOR YOU
-YOU ARE STILL UNHAPPY, AND UNCONFIDENT WITH THE SKIN YOU'RE IN
↓I got you↓
Introducing The 3 Phases Of
The Exclusive Plan & Principles I Used to Transform My Body & Change My Life For Good
With an easy nutrition & workout plan that I created to go from
148 lbs. at 25% body fat ---> 126 lbs. at 13% body fat in just 6 weeks
↓AND NOW I WANT TO DO THE SAME FOR YOU↓
This is where your journey begins. Day 1 to Day 30.
The hardest part is always starting. BUT this is also the
most exciting part of your journey because this is where we begin to see real RESULTS!!
No matter what, if you follow my program by the end of this FIRST month you will see visible, undeniable
changes in your physique. FINALLY.
Here is when you really start receiving compliments from friends and family!! We know what plan best suits your lifestyle & produces optimal results.
Now, we build on these principles & make adjustments
to maximize results until adherence to plan is easy and habitual.
You become skilled in working within your macro limits and understanding of how to customize macros within meals to account for food availability, hunger levels, & what your body needs at different times.
By now, people in public will begin asking YOU for fitness advice! You receive steady streams of compliments daily & your mind and body are finally at peace.
The results of your consistent dedication to your programming shows. In this final stage, we continue to see greater results & continue to build strength in our ability & confidence in ourselves.
Now we can maintain this lifestyle & enjoy a
higher quality of life!!
INVEST IN YOUR HEALTH.
WORK TOWARD YOUR GOALS.
TAKE CONTROL OF YOUR LIFE.
START BUILDING WITH ME TODAY!
Online Coaching
Customized Programming + Nutrition Guide, Macros, & Meal Plan Options along with Supplement Recommendations, Meal Prep Service, Weekly Check-In's & 24/7 access to me. A one-stop-shop to fast track fat-loss & ensure you look and feel your absolute best!
CLIENT TRANSFORMATIONS & TESTIMONIALS
#CoachedByKat
Brooke:
163 lbs --> 153 lbs
*3 weeks into program
Grayson:
245 lbs. --> 190 lbs.
*completed program
Kim:
111lbs-->101 lbs
*1 month into program
Stephanie:
218 lbs --> 159.6 lbs.
*completed program
250 lbs ---> 220 lbs
"I'm 55 years old & I've been training 5-6 days a week for 30 plus years.
I always thought that I was doing all the right things in the gym & eating good enough. Well, little did I know I was overtraining & eating all the wrong things & way too much of them. I'm 6'0 & three years ago I weighed 250 lbs! I hated the way my clothes fit & even though I was working out, drinking water, and eating what I thought were good foods, I still couldn't lose weight & was having trouble building lean muscle mass.
That's where my super hero daughter comes into the picture. About the same time, Kat was in the process of starting her life changing fitness journey. She completely transformed her body & her mind right in front of my eyes! She inspired me & taught me how to properly train & how to eat for my body- to get results. I'm forever grateful for her guidance & her patience with this old man!
Well three years later I cook every meal and meal prepping is my passion! The biggest lesson I learned from her program is how important nutrition is in the game of life. She completely changed my life! The day I watched her walk out on stage while competing was one of the most inspirational moments in my life. Three years later, I sit at 220 lbs! My waist is down from 38 inches to 32 inches! My love handles are gone! At 55 I have abs!
I am in the best shape of my entire life.
Thank you, Kat Padgett! I'll be forever grateful! And I'm not done yet!"
- James
You Made It To The Bottom!
Are You Ready To Change Your Life?